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What I can offer

A space of safety

Are you feeling depressed? Have low mood? Do you frequently feel anxious or stressed? Have you had any losses in your life? Or are you going through a life transition currently and need to talk about it? Please get in contact. 

The sessions can be a fixed number or open ended depending on what you need. 

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  • Free 20 minute initial assessment session either online or by phone.

  • 50 minute session either in person, online or over the phone.

  • Fees: from £50

  • Weekly or fortnightly sessions available

  • I accept BACS payment.​

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Why not send me a message and we can have a chat. It's free, there’s no pressure, no expectations and you can ask me any questions you might have. Contact me today by clicking the button below- 

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What happens next?

Once you contact me I will then contact you to make a 20 minutes assessment appointment to discuss your needs and it's a chance for you to ask me questions about the therapy I do.  I will also ask you a few questions to see if we are able to work together.

 

Once that happens, and if you feel that you're ready to make that next step, we can book a first 50 minute appointment together and find a suitable time and day that works for you and me. 

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It can feel really nerve wracking contacting a counsellor for the first time so be brave and get in touch today.

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Need Help Immediately?

If you have a mental health crisis phone 111 then choose Mental Health option.

​Free listening services are as follows:

Call 116 123 to talk to Samaritans, 

or email: jo@samaritans.org for a reply within 24 hours.

Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19

If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.

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